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    <description>cycling on the outer edge</description>

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<title>reaching the bottom</title>
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<description>chris king have thought long and hard about bringing a bottom bracket to market. the thinking is over, and it's here.</description>
    <pubDate>Thu, 28 August 2008 19:20:50 GMT</pubDate>
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<title>free at last</title>
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<description>it's now completely free to travel to islay. well, it is if you're a bike; the rider still has to pay.</description>
    <pubDate>Wed, 27 August 2008 18:00:50 GMT</pubDate>
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<title>sportique warming up cream and cooling cream</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>undoubtedly one of those 'beam me up scotty' moments; well, in a cycling sense if you see what i mean.</description>
    <pubDate>Tue, 26 August 2008 18:50:50 GMT</pubDate>
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<title>philips dupont magnetics</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>there have been some standout jerseys over the years, either because of who was wearing them, or because they had class. prendas have resurrected another fine example</description>
    <pubDate>Mon, 25 August 2008 16:15:50 GMT</pubDate>
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<title>panache training jersey, <em>eleven</em> bibshorts and socks</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>no matter how slow you are on the bike, you should always strive to be stylish in defeat. or better yet, in training.</description>
    <pubDate>Sun, 24 August 2008 18:00:50 GMT</pubDate>
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<title>been there, done that, got the t-shirt</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>boulder, colorado might be rather a long way to go for a tshirt (unless, of course, you live in boulder.</description>
    <pubDate>Sat, 23 August 2008 21:00:50 GMT</pubDate>
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<title>riding through the storm</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>having beaten leukaemia, geoff thomas decided to raise some money by cycling the route of the 2005 tour de france. as you do.</description>
    <pubDate>Sat, 23 August 2008 19:50:50 GMT</pubDate>
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<title>the first cut is the deepest</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>as the bicycle and its attendant industry becomes ever more specialist, there is now a saw created to cut cleanly through carbon fibre.</description>
    <pubDate>Fri, 22 August 2008 19:10:50 GMT</pubDate>
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<title>a word from our sponsor</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>the annual braveheart ride, saturday 25th october. i really shouldn't need to say more.</description>
    <pubDate>Thu, 21 August 2008 18:10:50 GMT</pubDate>
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<title>now it's our turn</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>if the cycling at the olympics has been an inspiration to the younger generation, perhaps us old fogies could help future chris hoys and victoria pendletons.</description>
    <pubDate>Wed, 20 August 2008 20:40:50 GMT</pubDate>
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<title>imperfection is perfection</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description>it's amazing what you can learn from an half hour documentary if it's done right. and this one is.</description>
    <pubDate>Tue, 19 August 2008 19:30:50 GMT</pubDate>
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<title>what a crap idea</title>
<link>http://www.ileach.co.uk/post/index1.html</link>
<description> while mansfield council will refurbish their local baths in honour of the rebecca adlington's two gold medals, what do you think edinburgh council plans to do with meadowbank?</description>
    <pubDate>Mon, 18 August 2008 18:10:50 GMT</pubDate>
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